Mom & Baby Aquafit Instructor Course
Learn how to teach a wildly popular Mom & Baby Aquafit class!
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1
Introduction to Mom & Baby Aquafit
In this first module we introduce the concept of what is at the core of a Mom & Baby Aquafit class. We look at what distinguishes it from other types of Aquatic fitness classes, including the benefits for both Mom and Baby, how to minimize the safety issues for both Mom & Baby, what they both should wear and tips for how they can both get the most out of the class.
- The benefits of Aquafit for both Mom & Baby
- What makes the class unique
- Unique issues that an instructor needs to consider
- Keep Mom & Baby safe
- Keep Mom & Baby comfortable
- Tips to help Mom & Baby get the most out of the class
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2
Dealing with the Effects of Pregnancy & PostNatal Issues
- Learn about the body’s changes during Pregnancy
- Understand how these Pregnancy-induced changes affect new motherhood
- Minimize the magnitude of the ‘Pregnancy effect’
- Help Moms who donly sleep a couple of hours a night
- Provide a social experience for isolated Moms to connect in
- Balance muscle use to offset the postural changes assoicated in early motherhood
- Use the Elements of Variety to generate appropriate movements
- Flow the movements into fun and easy choreography
- Incorporate Baby into every exercise
- Use the physical properties of water to make exercises harder or easier
- Adapt the class and clothing for cooler or warmer water
- Work at the best water depth for each individual
- Hyponaturemia
- Self – Rescue
- PFDs (Lifejackets)
- Submersions
- Secondary/Dry Drowning
- How to deal with difficulties in class
- Evaluation criteria
- Evaluation procedure
- Instructions on how to upload video for evaluation
- Sample warm-up, cardio, strength & cooldown videos
- Sample Discussion topic video
- How to stay in touch for further support on your journey
Leah connects with her students on every level and is very encouraging, always offering support to all those striving to achieve new certifications. I am fully confident that her heart is dedicated to providing the best learning experience for the students taking her courses.
Nicole McInnes
Reach Fitness with Nicole
Leah made it fun and really easy to learn a lot of information in a short period of time!
Pamela Audley
Just wanted to say how much fun I had taking your course last month. Loved the song choices and routines!
Daniela Semren
The energy from the instructor and how she set up the course helped me learn a lot in a short amount of time. Thank you, Leah. It was amazing!
Sara Samani
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Mom & Baby Aquafit Instructor Course
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[op_liveeditor_element data-style=””]$197 CAD[/op_liveeditor_element]
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